How often do you hear someone say they want something or believe something, but then don’t follow through with their desires? When you have a strong desire for something, it’s important to align your thoughts and actions with those desires. This way, you’ll be able to achieve your goals faster.
The human mind has two parts: the conscious and subconscious minds. The subconscious mind holds our memories, emotions, beliefs, and habits. These are things we’ve learned throughout life. They influence us without our awareness.
When we connect with our subconscious mind, we become aware of these influences. Then we can consciously choose to act upon them or let them go. In order to get into vibrational alignment with your desires, you must first identify them. Once you do, you’ll be ready to take action.
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What is Vibration Alignment Exactly?
Vibrational alignment is the energetic connection we make with our environment. This happens when we send out the exact type of energy we want to receive. If you feel like you are constantly attracting negative experiences, it could mean that you aren’t aligning your vibration with your desires.
According to the Law of Vibration, everything in this world consists of energy that is vibrated at a certain frequency. When you vibrate at a lower frequency, you attract things that match your vibration. But when you vibrate at a higher frequency, you attract things with a similar vibration.
The most powerful tool to determine how aligned you are is the Emotional Guidance scale. You can use this scale to measure your current emotional state and see where you stand. Once you know where you are, you can take steps towards changing your vibration.
What It Feels Like To Be Aligned With What You Want
You can feel vibrational energy through your emotions. When you’re feeling happy, excited, or energized, you will feel more positive vibrations. On the other hand, if you’re feeling sad, angry, or frustrated, you will feel negative vibrations.
If you want to change your vibration, you need to start by identifying what you’re feeling right now. Take time to notice your feelings. Ask yourself questions such as “Am I feeling happy?” “Do I feel excited about my future?” “Is there anything else I’m feeling?” By asking yourself these questions, you’ll begin to understand your own personal vibe.
Once you know what you’re feeling, you can work on changing it. For example, if you feel unhappy because you haven’t been promoted yet, try to think positively instead of focusing on all the reasons why you won’t get the promotion. Instead, focus on all the great opportunities ahead of you.
How To Become A Vibrational Match To Your Desire
Consciously focusing on thoughts that promote your desire is the trick to aligning yourself with your manifestation. When you begin to worry about something, stop yourself immediately and change your thinking.
Focus on positive affirmations rather than negative ones. Make sure that you don’t complain about anything. Instead, make the choice to enjoy life now, because you know that everything happens for a reason.
You will never fulfill your desire if you are constantly filled with doubt. Don’t let doubt creep into your mind. If you see someone else doing better than you, congratulate them and move on. Be grateful for what you already have.
You cannot think about not having something you want and still manifest it. The majority of your thoughts should be focused on what you do want, not on what you don’t want. The more you believe you’ve manifested something, the more likely it is that you did.
Here are three actions to align your frequency with your desire:
1. Write Down Your Desire
Writing down your desire is the first step toward vibrational alignment. This could be something big or small. Maybe it’s about having a better relationship with yourself or maybe it’s about starting a side hustle. Whatever it is, make sure you are clear on what you want.
If you’re like me, there are many desires that come up every day. So, how do we decide which ones to focus on? Well, here’s where the magic happens. You’re going to use your intuition to figure out which desire calls to you most.
So, grab a pen and paper and start writing.
2. Describe Your Feelings When You Have a Desire
Making sure that your desire and feelings are in sync is the next step to reaching vibrational alignment. This is where you start to really understand what it feels like to manifest something because you know what it feels like to want it. To accomplish this, ask yourself some questions about how your desire makes you FEEL.
Begin to ask yourself questions such as, ”How will I feel when my desire becomes reality?” or ”What kinds of emotions do I feel while thinking about this desire?’’ For help in identifying all the emotions with high vibrations that support your desire, use the Emotional Guidance scale.
Write down your desire if it brings you happiness. Make a note of your desire if it makes you smile! And if your desire makes you feel passionate, note those emotions as well.
3. Take In The Positive Vibrations
Embodying positivity in your daily life is the last step to reaching vibrational alignment. By maintaining a consistent level of positivity throughout the day, you are creating an energetic field around yourself that attracts positive things into your life.
This is why we say that your thoughts become things. If you consistently think positively, then you attract positive things into your life; and if you consistently think negatively, then you attract negative things into your life.
Now there are many ways you could do this. You could meditate every single morning, or you could simply focus on being grateful for what you already have. There are endless options here, and it really depends on how much time you want to put into it.
However, one thing is certain: if you practice vibrational alignment, you will inevitably see the effects in your life.
Visualization Meditation
Visualization meditation is an effective approach to align your energy with your desire. This method allows you to cultivate the feeling of experiencing your desired outcome as if it has already happened.
Say Positive Affirmations
Affirmations are powerful tools used to change our thoughts and behaviors. They help us to focus on what we want and to eliminate negative thinking patterns.
In addition, they allow us to take control of our lives and make changes happen faster.
Affirmations can help you raise your frequency to match the emotions you desire.
Use affirmations for love to improve your positivity surrounding love if you wish to manifest love.
Use affirmations to increase your energy around joy and enthusiasm if you want to feel good.
Use affirmations about money to boost your positivity about abundance if you wish to manifest wealth.
Pray To The Universe
To raise your vibration, you can also pray to the universe. Since you are communicating with your Higher Power directly, this is the most effective way to pray.
When you pray to the universe, you are asking it to help you in bringing your life’s desires into manifestation. There are a variety of techniques for doing this, such as visualization, affirmations, meditation, chanting, and even doing acts of kindness.
How Much Time Does It Take To Reach Vibrational Alignment?
It takes time to get into vibrational alignment. However, once you start practicing these steps, you will notice that your life begins to transform before your very eyes.
You may not experience any immediate results from using these methods, but over time, you will begin to notice more and more success.
It usually takes around 40 days of consistent practice. However, some people do report getting into vibrational alignment faster than others. I’ve found that the more you believe in yourself, the easier it becomes.
The key is consistency. Consistency means that you must continue to use these methods until you reach your goals. You must commit to staying in alignment with your desire every single day.
