The Law of Attraction is one of those things we know exists, but don’t really understand. We’re familiar with the idea of attracting what we want into our lives, but we often wonder why some people seem to attract nothing but problems while others seem to attract everything they desire.
We think of the Law of Attraction as something that happens outside us – something that happens to us, rather than something we make happen. But the truth is, we are always creating our reality through the thoughts we focus on.
If we dwell on negative thinking, we’ll continue to experience negativity. If we focus on positive thinking, we’ll start living life positively.
This concept is very important because it explains why many people struggle to lose weight. They aren’t focusing on the right things, which leads to failure to manifest what they want.
So let’s take a look at the Law of Attraction and see how it applies to weight loss.
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Can Weight Loss Be Manifested?
Yes, you can manifest anything you set your mind to.
Yes, you can certainly manifest your desired body weight, and if you haven’t tried using the law of attraction to lose weight, you may be missing out on a key tool that might make this path easier for you.
When you use the power of the law of attraction to achieve your goals, you get closer to making them come true. When you send out an emotional signal (a thought or feeling) in order to attract something specific, such as money, love, health, etc., you are sending out a frequency that will bring about certain events.
How Do You Lose Weight Using the Law of Attraction?
The belief system we hold in our subconscious minds affects every aspect of our lives. For example, if you believe you are too fat, then your subconscious mind will act accordingly.
This is why many people struggle to lose weight because they don’t know how to change their subconscious beliefs.
If you’ve tried dieting and exercising without success, chances are you haven’t changed your underlying beliefs. You might have believed you had no control over food, or that exercise wasn’t possible for you.
In essence, you didn’t change your thoughts about yourself, and therefore, you didn’t change the reality of your life. You simply reinforced those negative beliefs.
You just need to learn how to tap into your subconscious mind and change your beliefs.
When you change your beliefs, you change your reality. And once you change your reality, you will naturally attract things into your life that support your new beliefs.
Continue reading to learn how to manifest weight loss in with these simple methods.
1. Be Clear About Why You Want To Lose The Weight
When we think about losing weight, our minds usually go straight to dieting and exercise. While both of those things are great tools to use, there’s something else you must consider:
Why do you want to lose weight? What motivates you? If you don’t know what you really want, you won’t be able to manifest it. So ask yourself: Why do I really want to lose weight? Is it for health reasons? Do I want to look better in my clothes? Or am I just trying to fit into a certain size?
Whatever the reason, make sure it’s one that serves you and elevates your spirit.
If you aren’t clear on why you want to lose weight, you might find yourself struggling to maintain motivation. And if you’re not motivated, how will you ever reach your goals?
2. Get Rid of Weight-Related Limiting Beliefs
The next step to manifesting weight-loss success is to get rid of limiting beliefs around your weight. These limiting beliefs prevent you from achieving your desired outcome.
They keep you stuck in low vibrational thinking, which prevents you from attracting what you want.
Limiting beliefs are often based on previous experiences. For example, “I’m too old to lose weight.” Or, “I’ve tried diets before, and nothing worked.”
If you’re still holding onto these limiting beliefs, it’s because you haven’t witnessed them for what they really are—old stories about yourself that don’t serve you anymore.
In this step, you want to identify your limiting beliefs so you can let go of them once and for all. You can do this by writing out each belief you have about your weight.
Then, write down the evidence that supports your belief. This exercise helps you realize that your limiting beliefs aren’t true.
Once you see that, you can release them and replace them with empowering thoughts and feelings.
3. Focus on Feeling Good
Setting an emphasis on feeling good is the third step to manifesting your weight loss. If we don’t feel good about ourselves, how are we supposed to attract what we want into our lives?
We have to start with feeling good. This doesn’t mean that we have to eat healthy foods every day; it just means that we need to put effort into making sure we feel good.
We often focus too much on the external aspects of living well. We think about our diets, exercise routines, and work schedules. But there is another important part of living well—feeling good.
When we experience positive emotions such as joy, gratitude, love, and happiness, we become magnetized to those feelings. They draw us closer to others and to opportunities that bring us more of what we desire.
Feeling good is the key to attracting our desires into our lives. By prioritizing feeling good, we increase our ability to manifest what we want.
4. Give Your Body Some Praise
You know how sometimes you just don’t want to think about something? Like, say, your body. But here’s the thing—you’ve got to start thinking about your body positively, because if you don’t, you’ll never make progress toward your goals. So let’s talk about appreciation.
Appreciation clears the path to manifesting what you desire. You see, when we appreciate ourselves for our efforts, we’re setting ourselves up for success.
5. Let Go And Let The Universe Show You The Outcome
The final step to manifesting your weight loss is to let it happen. You don’t need to know how fast it will occur; you just need to make sure that you are letting it happen.
If you want to lose 10 pounds, you must surrender the idea that you will lose 10 pounds. This isn’t about willpower; it’s about being willing to accept what is. And if you do, you’ll find that the Universe will work with you every step of the way.
When you let go of the outcome, you lower your resistance and open up space for positive things to show up. You might not see immediate results, but eventually, you will.
After all, the Universe always works in perfect harmony. So, stop thinking about the outcomes and start thinking about the process.
How Long Does It Take For Weight Loss To Manifest?
Weight loss takes time. Some people say six months, some say three months, others say one month. But most experts agree that it takes anywhere from four to 12 months for someone to start seeing real changes in their body.
And even though we know that losing weight is possible, it still seems like something out of reach.
We put ourselves down every day, telling ourselves that we are too old, too fat, too lazy, too busy, too disorganized, too stressed, too tired, too whatever else. We tell ourselves stories about why we won’t succeed, and those stories keep us stuck.
But here’s the thing: if you believe that you can lose weight, you’ll actually see results much faster than if you don’t believe that.
In fact, studies show that the average person loses around 2 pounds per week. So if you really believe that you can lose 5 pounds in 10 days, you will.
If you believe that you can do it over the course of a month, you will. If your goal is to lose 20 pounds in a year, you will.
Does Manifesting Weight Loss Actually Work?
Manifesting weight loss really does work. But what happens when things don’t go according to plan?It’s easy to get discouraged when things don’t turn out as expected.
For example, let’s say you’re trying to lose weight. Maybe you’re thinking something like “I’ll eat healthy food and cut out junk food.” Then you try to follow those guidelines. But you find that you actually crave unhealthy foods more often than you thought. So you give up on eating healthy. You start bingeing on chips and cookies again.
But wait, did you see that coming? If you had been prepared for the possibility that your desire could change, you wouldn’t have felt so surprised when it happened.
So now you ask yourself, “What am I doing wrong?”
The answer is simple. You weren’t prepared for the possibility that you’d experience a side effect to your weight loss. Your desire wasn’t strong enough.
And remember, everything happens for a reason. Don’t beat yourself up over it. Just learn from it and move forward.
Can You Lose Weight Using The Law of Attraction?
The Law of Attraction is one of those concepts that sounds great and makes people feel good about themselves. But does it work? In fact, yes. If you’re willing to put some effort into believing that you can lose weight, you’ll see amazing results.
You’ve probably heard that you can’t change your biology, but what you might not know is that you can control how you think about your body. And if you
Here’s an example. Let’s say you want to lose weight. You decide that you’re going to focus on being happy with your body. That means you’re going to stop focusing on all the ways that you wish your body looked different. Instead, you’re going to focus only on the positive aspects of your body.
This may sound silly or superficial at first, but it works.
