When you first start out on the path to shifting, it can seem like there is no end in sight. You’re constantly learning about how to do it properly, what works best, and where to go next. There are lots of resources online, but some people just don’t know where to begin.
I’m here to tell you everything you need to know to make the transition easier. Whether you want to shift for the first time today or are looking to learn more about how to shift, this guide is full of helpful tips that will take you step-by-step through the process.
Here are a few expert tips to give you a helping hand:
1. Make Sure To Drink Plenty Of Water
The first tip to shift realities for the first time is to drink plenty of H2O throughout the day.
It is believed that drinking water raises your vibrations, (aka filled with more positive energy), and that raising your vibration helps you become more open to shifting.
Raising one’s vibration is said to make it easy for people to shift. Drinking lots of water keeps us hydrated, and keeping our bodies hydrated is very helpful during times of stress.
During shifts, we are often mentally exhausted, so staying hydrated is very important, because being dehydrated can lead to headaches, fatigue, etc.
Drinking water is also beneficial to our general health, so getting into the habit of drinking lots of it every day is a great way to keep ourselves healthy.
2. Pick Your Shifting Method
There are several things to consider about choosing a shifting method. First, make sure that the method you want to use really does what it says it will do. If it doesn’t work, you will waste your time and effort.
Second, try different methods to see which one works best for you. Don’t just pick up one method and give up on it because it didn’t work the first time. Try again and again until you find something that works for you.
Thirdly, avoid getting too excited about the initial success of a particular method. Many people fail to realize that even though they feel great during the waking phase, they will still experience the same negative emotions and thoughts that they experienced during the dreaming phase. So even if you wake up feeling happy and relaxed, you might still end up having the same problems that caused you to fall asleep in the first place.
Fourthly, don’t get discouraged if you don’t immediately achieve full lucidity after doing a certain method. Instead, keep trying again and again until you finally succeed.
3. Before Shifting, Take a Few Minutes To Meditate
The third tip on the list of tips for shifting is to sit down and do some deep breathing meditation. This will help you relax and focus on yourself. You are already doing it every time you breathe, so why not practice it while trying to shift?
On a daily basis, your vibrational frequency reflects how you feel. Your vibration can be raised or lowered based on your actions and your thoughts. If you want to successfully change something about your life, you must learn how increase your vibration.
Water has been shown to help us raise our vibration levels. You can also raise your vibrations by meditating.
4. Frequently Take Breaks
Taking frequent breaks from your normal routine is another good idea when attempting to shift. When you take a break, your brain has time to process all the new information that you are receiving.
When you are constantly working on shifting, your brain may not have enough time to process everything that is happening around you. Taking breaks allows your brain to rest and recharge itself, allowing you to continue shifting without any interruption.
5. Listening to Subliminal Audio Recordings
If you find yourself having limiting belief systems and/or negative thoughts regarding your ability to shift and/or shifting in general, you might want to consider listening to subliminal audio recordings. These are tracks that have hidden positive affirmations in them that are supposed to help you with your shifts.
However, keep in mind that subliminals are not a replacement for actually working on your shifts. You still need to do the hard work.
6. Don’t Give Up!
Don’t give up if you’re having trouble shifting for the first few times. If you feel like giving up because you’re having some negative thoughts or emotions, just remember that there is so much waiting for us in our desired realities that it isn’t worth losing everything we’ve worked hard for. We’re here to live a happy life, and we deserve every single thing we want!
As I said before, shifting is not easy. It’s going to require effort and dedication. But if you follow these seven tips, you’ll be well on your way to making your first shift happen.