Guess what? Monday – the day of resentment, guilt, and self-doubt – is over and it’s time to roll with your positivity into a fabulous Tuesday.
We want to celebrate you and your life, so we’ve compiled a list of 36 powerful Tuesday affirmations to help you generate positive energy and face whatever challenges you deal with today.
These affirmations were designed with that in hand. They seek to lay the groundwork for your power to flourish, so you can take on everything that comes your way today!
How to Practice Affirmations?
Affirmations work because we’re all hardwired to believe what we see. We’ve got a tendency to repeat behaviors that give us positive feedback. So, if we keep doing things over and over again, it becomes easier and easier to continue believing in our success.
But there’s a catch: we must believe in ourselves enough to take action. If we don’t believe in our ability to succeed, we won’t try. And without trying, we’ll never achieve anything.
So, when you practice an affirmation, you need to really mean it. It needs to come from the heart. It needs to be sincere. It needs to be honest. It needs to be true.
And most importantly, it needs to be something you truly desire for yourself. If you tell yourself “I’m going to lose weight” but then eat chocolate cake every day, you will not lose weight. Because you didn’t actually believe you were capable of losing weight.
If you tell yourself “I am beautiful,” but then spend hours looking in the mirror hating everything about yourself, you will not become more confident. Because you didn’t believe you were beautiful.
And if you tell yourself “I deserve this promotion,” but then fail to put forth any effort towards achieving it, you will not get promoted. Because you didn’t really believe you deserved it.
The point is, you have to believe in yourself before you can expect to receive anything.
Reasons To Love Tuesdays Even More
After completing the first full working weekday, how do you feel? What do you want to do with the remaining four days till the weekend?
Was there anything holding you back from starting something last week? Can you start it today?
Maybe you didn’t have time to finish a task that was due earlier.
Even though you may still be feeling sluggish after the Monday blues, Tuesdays offer an excellent chance to really ramp up your energy levels as you start things off right by surging through the rest of the week with amazing productivity.
And before you start, here are 6 amazing things that seems to go swimmingly well on Tuesdays:
Safe To Drive – Tuesday is the safest day to drive because motor vehicle accidents are less frequent than on any other day of the week.
Better Sleep – If you want to get the best night’s rest, go for it on Tuesdays. According to data from Firstbeat, people who slept on Tuesdays were the most rested.
Eating Better – Even healthy individuals sometimes overdo it on the junk food during weekends. However, a new week represents a clean slate. Therefore, people often consume more quinoa, brown rice and kale on Monday mornings, followed by Tuesday mornings.
Working Out At The Gym– Exercise patterns follow the same trend in Jawbone’s research and the numbers tell a similarly strong story among ClassPass’ members: Tuesday is the most popular day for exercising.
Having A Child –This isn’t the case for everyone, but it’s still interesting: The greatest number of children in the U.S. are born on Tuesdays. On a Tuesday in 2014, there were 12,630 births, which was 16% more than the total daily average. It’s just one of the many reasons to enjoy the most underappreciated day of the week.
What Is the Importance of Tuesday Affirmations?
Even though we tend to put such pressure on Monday, it’s actually Tuesday that seems to produce the highest number of tasks completed.
This might be because we procrastinate less on Tuesdays, or maybe we simply don’t need to spend time searching for reasons to love Tuesday. Whatever the reasoning is, it appears that Tuesday is the day when we do more than three hours of productive activity.
Now you know why it’s important to start your day on the right foot, and how powerful positive affirmation works.
So go ahead and try out one of these Tuesday affirmations. If you need a motivational boost, some self-affirming words, or even a little help smiling about, you’ll find everything you need here in these positive affirmations.
You don’t have to spend hours creating a list of “good things.” All it takes is three minutes to pick out some positive affirmations that speak directly to what you want to achieve. Here are 33 examples of positive Monday affirmations. Feel free to add your own!
- Today is a new day; it is a brand new beginning.
- I am filled with positive energies today.
- Yesterday and tomorrow do not count. All that counts are today and this very moment.
- You cannot change the past. You can only learn from it and move forward.
- What you think about today determines what happens tomorrow.
- I am grateful for every blessing that comes my way.
- Today I choose to make money flow to me effortlessly.
- This morning I am filled with joy.
- My energy levels are high.
- I feel abundant today.
- I am going to be applauded today for my work.
- Today I am going to have a Fresh Start.
- This Tuesday will be the Best Day of My Week.
- This Tuesday, I will manifest everything I have long desired.
- Abundance Is Flowing Toward Me.